INTUITION

We wait for an intuitive thought.

Intuition is the ability to experience what is ‘right’ with your body rather than with your mind.  It is called ‘gut feel’ and when we are at home in our bodies, there is an energetic harmony that is felt in the gut.   It is often thought of as the heart being in tune, but the heart experiences peace when the gut is lined up with what is right for us.  The reason for this is that there are nearly as many neurons in your gut as in your brain, with none of the software. It is a part of the body that is in tune with our inner and outer environment, when we allow it.  The problem is, especially for those of us used to tuning ourselves out through one form of addiction or another or just through determined self-ignoring, we lose the inner ear for the truth as it pertains to us.  Meditation is a means of quieting the monkey mind and allowing the inner mind to be heard.  A quiet walk, a yoga and/or meditation practice, simple tasks that don’t require much thought…these are all means of quieting the inner turmoil long enough to receive what we need to know and what we already know.

Give yourself the gift of a quiet, respectful visit with yourself.